Its always easy to put on weight rather than getting rid of excessive fat accumulated in your body. People always search for ” How to lose Body fat”? Is it possible to lose 10 kgs of weight in 2 weeks? Unnecessary weight gain have become common problem these days. You might think its not possible because many people believe that its very tough to lose weight. Going for Exercise and following a strict diet to lose weight is very hard to follow in everyday routine.
If You are disturbed about the extra weight you have put on, then here is a complete set of weight loss drinks along with healthy foods which will help you to shed the extra kilos from your body. After doing detailed analysis we have come up with the best weight loss drinks which will enhance and improve your overall health remarkably.
These weight loss drinks will help to boost your metabolism, lowers diabetes, Heart stroke and Improves blood sugar levels. It will help to maintain cholesterol levels which will aid to bring down your blood pressure significantly. These weight loss drinks will help one to achieve their goals. The metabolic process of your body allows you to lose weight faster.
The metabolism boosting weight loss drinks are very easy to prepare at home and will improve your digestion significantly. Having these weight loss drinks you will feel decrease in joint pain, knee pain which will make your energy levels very high. You will feel better reduction in stress levels which will boost your confidence,mood and thereby improve sex life too. Reduction in weight will help you to cut down your belly fat making you slim and toned. Best Weight Loss Drinks to Help You Feel Full and Boost Your Metabolism.
These weight loss drinks will help you to burn fat faster and lose weight naturally without going to gym. You can notice positive image within yourself. So, Please keep on reading what they are and how these weight loss drinks can help you to tone down your body effectively.
Weight Loss Drinks At Home
Apple Cider Vinegar for weight loss
Taking 1 to 2 Table spoon of Raw Unfiltered Apple cider vinegar which has mother tincture with 1 glass of water daily in the morning on an empty stomach will help to lower bad cholesterol, treat Polycystic ovarian Syndrome (PCOS) in women and boost your immunity. It is a natural food preservative and acts as a disinfectant. The Probiotic bacteria and acetic acid present in apple cider vinegar helps to cure many health issues.
You should always include apple cider vinegar as one of the weight loss drinks in your daily diet. Always try to make habit of having a table spoon of Apple cider vinegar 15 minutes before you eat your breakfast. As, Apple cider Vinegar have high acidity content, you need to mix 1 table spoon of apple cider vinegar in 1 cup of normal drinking water before having it.
Please make sure not to take more than 1 table spoon of Apple cider vinegar or else it might cause damage to sensitive tooth enamel and disturb your throat.You can take Apple cider vinegar weight loss drinks before having a meal. The enzymes and organic acids present in Apple cider vinegar will prevent to eat more food. This will help you to cut down belly fat which will lead to weight loss very fast.
Weight Loss Drinks at Home
Apple Cider Vinegar and Ginger Juice for Weight Loss
- Ginger Juice
- 1 tbsp of lemon juice
- 1 cup Luke warm water
- 1tsp honey (optional)
- 1 tbsp of Apple Cider Vinegar with Mother tincture
- Take a sauce pan and add 1 cup of water.Allow the water to boil.
- Add 1 tbsp of crushed ginger to the boiling water.
- Switch off the flame and cover it with a lid.
- Allow the ginger juice to release its properties in water.
- Cool down the mixture and then strain it in a cup.
- Add 1 table spoon of Apple cider vinegar to the mixture and mix them nicely.
- Water should not be very hot or else the bacteria’s in ACV will die .
- If required add 1 tsp of Raw organic pure honey to the mixture.
- Squeeze few drops of lemon juice. Mix everything nicely before you drink
- Consume this drink when it is luke warm but not too hot.
Take this weight loss drink atleast once in a day during morning time on an empty stomach to get maximum benefits of Apple cider vinegar.
Ginger and Lemon Tea for Weight Loss
- 1 Cup Distilled Drinking water
- Small piece of Ginger root
- Few Mint Leaves
- 1 tsp Raw organic pure Honey
- Lemon Juice
- A pinch of cinnamon powder
- Take a sauce pan and add 1 cup of water to it. Allow the water to Boil.
- Grate the Ginger Root using a grater.
- When the water starts boiling, add the grated ginger root to it. Allow the Ginger root juice to penetrate in the boiling water. Cover it with a lid and allow to simmer for 5 to 10 minutes.
- After 10 minutes strain the mixture in a clean glass and add freshly squeezed lemon juice, 1 tsp Raw Organic pure Honey (optional).
- Add few Fresh Mint or Pudina leaves and a pinch of cinnamon powder to enhance the taste.
- Mix everything and your healthy Ginger Lemon Tea weight loss drink is ready.
To Get the best result of this weight loss drink, always have this drink on an empty stomach early morning. Before going to bed and after (2 hrs) having dinner,drink this fat burning detox tea which will help to boost your metabolism when you are sleeping. You can always replace sugary drinks with these super weight loss drinks to reduce belly fat and clean your system completely during morning time. Make sure to combine this weight loss drink with exercise and healthy diet.
Drinking Ginger lemon tea for weight loss daily have several health benefits.This weight loss drink will help to clean you internally and reduce belly fat very fast. Lemon contains vitamin C, Potassium,magnesium and antioxidants which help to detoxify your system by burning fat. Lemon always helps to reduce fat level in your body and prevents accumulating it in the body. In other words, Lemon always helps to boost your digestion and keep constipation away.
Ginger root helps to reduce feeling of hunger which in turn helps to burn stubborn belly fat very fast. It helps to lower blood sugar levels in your body and keeps your metabolism strong. However, Lemon, honey and ginger have anti-inflammatory properties that prevent inflammations which increases functionality of the liver. It helps to lose weight very easily.
Therefore, ginger and lemon together helps to boost your metabolism and burn more calories. In Conclusion, Ginger Lemon tea makes an excellent weight loss drink which helps to maintain healthy hair and skin.
Slimming Green Tea with Lemon and Mint
How Green Tea Can Help You Lose Weight ..
- Few Mint or Pudina Leaves
- 2 to 3 tbsp of Green tea leaves
- 1 tsp of lemon juice
- A cup drinking water
- 1 tsp of roasted cumin powder or jeera powder
- Take a sauce pan and 1 cup of drinking water in it. Allow the water to boil.
- When the water starts boiling add few mint leaves to it. Simmer the mixture for 5 minutes and then switch off the flame.Cover it with a lid.
- Then add 2 to 3 tbsp of Organic Green Tea leaves. Allow the Green tea leaves to soak in water for 5 to 10 minutes and cover with a lid.
- After 10 minutes take off the lid and strain the green tea leaves using a strainer.
- Pour the strained mixture in a cup and squeeze out few drops of lemon juice. Add 1 tsp of cumin powder. Mix everything nicely using a spoon and drink the mixture while its little warm to get all the health benefits.
- Drinking of Organic pure Slimming Green tea with lemon and mint leaves help to lose weight very fast by boosting your digestion causing more fat loss.
- To Get the best result of this weight loss drink, always have this drink on an empty stomach early morning.
Fresh Metabolism Boosting Pineapple and Cinnamon Drink
- Half tsp of ceylon cinnamon powder
- 2 cup fresh chopped pineapple
- 2 tbsp of lemon juice
- A Fat pinch of Black Salt
- Peel the skin of fresh pineapple and cut them into small pieces. Drop the chopped pieces of pineapple pieces into a blender .
- Blend the pineapple pieces nicely until it becomes very smooth and fine.
- Pour the freshly prepared pineapple juice in a glass and add squeezed lemon juice.
- Add Cinnamon powder and top it off with black salt as per your taste.
- Mix all the ingredients nicely until well combined.
- To Get the best result of this weight loss drink, always have this drink on an empty stomach early morning.
Pineapple is very good source of fibre and helps to boost your metabolism . Pineapple contains an enzyme called bromelain which helps to suppress your appetite and cut down your excess belly fat.
Ceylon cinnamon is high in fiber content and helps to reduce your food cravings making you fell full for longer period of time.It promotes weight loss at a faster rate.
Lemon contains vitamin C, Potassium,magnesium and antioxidants which help to detoxify your system by burning fat. Lemon helps to reduce fat level in your body and prevents accumulating it in the body. Thus it promotes weight loss.
Instant Weight Loss Dark Black Chocolate Coffee
- A Cup Water
- 1 teaspoon finely ground flaxseed
- 1 teaspoon instant black coffee
- 3/4th tsp grated dark black chocolate
- 1/4th teaspoon Cocoa powder
- Place 1 tsp of Coffee powder in a cup and add hot water to it.
- Mix both of them nicely and add 1 tsp of ground flaxseed to it.
- After That, again mix everything until well combined and put grated dark black chocolate in addition on top of it.
- Enjoy your instant refreshing dark black chocolate coffee weight loss coffee 30 minutes before having breakfast on an empty stomach early morning. Moreover, Please don’t add any additional sugar or artificial sweetener in your weight loss drink.
- You can have this weight loss drink keeping it inside the fridge for sometime as it speeds up your body metabolic process at a faster rate which in turn helps you to lose weight.You can always have dark chocolate in place of milk chocolate if you consider to lose weight fast.Therefore, drinking this dark chocolate coffee drink will make you stop from eating unwanted calories during rest part of your day.
Weight Loss Drinks are Healthy drinks which you can easily make at home. Dark Black Coffee, Apple cider vinegar and green tea are the best liquid refreshment to quench your thirst when it comes to healthy drinks for weight loss. You should consume them before every meal to see amazing results. The homemade weight loss drinks are easy to make at home which will help to lead a healthy lifestyle.These 5 Best Weight Loss Drinks will Help You to Feel Full and Boost Your Metabolism. They will help you to burn belly fat and lose weight fast.If you really want to keep yourself full, try adding some protein powder in your morning.
You can always prepare the above weight loss drinks the prior night and keep it inside the fridge. The next morning you can have the weight loss drink on an empty stomach and then have your breakfast after 1 hour. However, when you start adding these weight loss drinks in your daily diet you can slowly notice tremendous changes in your body. These weight loss drinks will help to boost metabolism in your body by reducing the number of fat cells which will help you to lose weight at a faster rate. It will help to maintain a healthy gut, reduce insulin levels in your body, improve digestion and promote fat break down.
Always remember to have these super tasty healthy weight loss drinks with plenty of exercises accompanied with healthy diet which will speed up your weight loss journey. By doing this, you will burn more calories required in a day making you achieve your goal as early as possible. By following all the weight loss drinks with workout, you can definitely lose 4 to 5kgs of weight within 2 -3 weeks.These weight loss drinks will help you to slim down by burning fat.
Frequently Asked Questions
Q. How much apple cider vinegar is needed for weight loss?
A. You need 1 to 2 Table spoon of Raw Unfiltered Apple cider vinegar which has mother tincture with 1 glass of water daily in the morning on an empty stomach will help to lower bad cholesterol, treat Polycystic ovarian Syndrome (PCOS) in women and boost your immunity.
Q.What can I drink every morning to lose weight?
A. There is no weight loss drink which will give you immediate result. Apple cider vinegar with Ginger Juice and lemon is a good detoxifying weight loss drink if you are looking to lose weight fast. You need to have this weight loss drink on a daily basis to see good results.You can also try out jeera or cumin water which also works excellent.
Q. How to drink Apple cider vinegar for weight loss?
A.You need 1 to 2 Table spoon of Raw Unfiltered Apple cider vinegar which has mother tincture with 1 glass of water daily in the morning on an empty stomach. Therefore, make sure not to take more than 1 table spoon of Apple cider vinegar or else it might cause damage to sensitive tooth enamel and disturb your throat. You can take Apple cider vinegar weight loss drink 1 hour before having a meal.
Q. What can I drink to lose weight in 3 days?
A. Weight Loss drinks will never work like magic. You need to give sometime to see tremendous changes in your body weight. If you try out all the weight loss drinks which i have mentioned above, you will definitely see changes in your weight but it will take some time. Drink atleast 3 to 4 litres of water everyday as water is the best drink to boost your metabolism and help you lose weight.
Q. What should i drink before bed to lose weight?
A. Before going to bed you can always have Pineapple and cinnamon weight loss drink to lose weight. Above all, having this powerful weight loss drink before going to bed will help you to reduce stubborn belly fat and boost your metabolism. It works as a miracle weight loss drink. Its natural way to eliminate belly fat. This weight loss drink will fat like crazy. So,always try to have this effective powerful weight loss drink before going to bed. In Conclusion, You can achieve your goal very fast.