Puking or Vomiting is not always enjoyable. Its very uncomfortable for anyone to throw up. No one even likes to think and want to throw up. But sometimes it becomes necessary under certain circumstances to vomit like food poisoning,eating disorders and indigestion. If you drink too much of alcohol or you have swallowed too much of medicines or pills,then in this condition you should try to induce yourself to throw up as last option. You should call your doctor immediately. They can give you some ideas to rid of insoluble toxins from your body. Please Don’t try to treat this issue at home, because this can make the problem more worse. In this article, we have included several methods on how to make yourself throw up easily. Regularly making yourself vomit can cause serious damage to your throat and body, so it’s important to seek help.
Caution: Inducing to throw up can lead damage of tissues to your mouth and throat. It can cause dehydration and chemical burns.Consult your doctor and look for other treatment options before inducing yourself to vomit. You should not use these methods to lose weight.
Is it bad to force yourself to throw up
Vomiting is not something most people would do unless its required. Making yourself throw up is different from your body’s natural reaction you want to vomit after you have had too much of alcohol to drink or you have ingested too much of medicines. You should never ever induce puking by own. Alcohol is toxic in nature and when your body have too much of it,you need to flush them out immediately.
This helps you feel lighter and getting relief instantly. To make yourself throw in certain circumstances would be a great idea but not always. Self induced vomiting is more dangerous than when you throw up naturally because you’re actively trying to vomit up as much as you can, which puts more strain on your esophagus. Problem starts when you try forcing yourself to vomit every alternative day. Many people try to induce vomiting to lose weight which is absolutely not a good idea. There are people who wants throwing up for weight loss purposes and is not recommended as it can adversely affect your health in the long run.
Continuously forcing yourself to throw up or vomit can put a lot of strain on the esophagus and upper respiratory system which will tear your food pipe and throat tissues. It might be the reason to throw up blood too.
What you should do if you Swallowed something poisonous
If you, your child, or someone else swallowed something that could be poisonous, call poison control at 800-222-1222 or 108(staying in India) as soon as possible. You should also call your doctor’s office to inform them of the situation and get any follow-up advice. If your doctor’s office is closed, call their emergency line. You can also call your local hospital’s emergency department.
If you are ever in a situation when vomiting is your only option to get some relief, here are some methods that can help you throw up. You can try any of the following methods to help you throw up.
5 Easy Ways To Make Yourself Throw Up
1. Gargling with Egg Whites ::
Many People cannot tolerate the smell,taste and raw form of egg inside their mouth. Simply Thinking about egg whites can make anyone vomit. Hence, these egg whites are perfect remedy for all those people who want to vomit deliberately. You should separate two egg whites in one cup and start to gargle with it. The awful smell of egg whites will make you throw instantly.
When you try to gargle with egg whites, at first you need to throw them out of your mouth and repeat this process once again if you don’t feel like vomiting. When you cannot throw up repeat this process once again. You will have to repeat this process number of times until you tend to throw up easily.
This technique of ‘how to make yourself throw up easily’ is very useful in getting rid of the harmful insoluble toxins from your body and stomach. This process will give instant relief to your body and you will feel much better immediately. The smell and taste of raw egg whites are quite uncomfortable which will make you throw up almost instantly. In Earlier days, people used to do this method to gargle with egg whites for vomiting to cure poison ingestion and indigestion.
2. Use your Finger ::
Using Your fingers to vomit sounds nasty but this method is one of the easiest and simple technique of throwing up.This is one of the most well known method of throwing up or vomit easily by inserting your finger inside your mouth.Although, It seems to be quite disgusting to most people but this is one of the proven method to make yourself throw up easily.
To vomit,you need to insert your fingers along with tongue and push down the rear part of your throat. This motion of your fingers down your throat is important as it activates your inbuilt gag reflex.When your fingers touches the back portion of your tongue your body responds and causes gag reflex. You must continue doing this method until you achieve the feeling of throwing up. Afterwards remove your finger immediately from the mouth. This method will make you feel nauseous and prompts you to vomit.
If you have followed the complete process, then your body will immediately expel out the toxic contents from your stomach. This process will be effective on your first attempt only. However, if you don’t vomit in first attempt, then you must repeat this process several times until you throw up completely.
Before you insert your fingers to vomit inside your mouth, there are few useful tips to remember:
Please make sure that you have washed your fingers and hands properly with hand sanitiser before inserting inside your mouth.
If you are using a toilet, try to bent down while you throw up.This will prevent pressure on your abdomen.
Cut your nails small so that you don’t hurt inside your mouth or throat. If you wore any rings on your finger, that should be removed while doing this activity.
3. Sip Luke warm salt water::
To make this Salty water, start by adding two big tea spoons of salt to a big glass of water. Table salt contains high amounts of sodium which act as a disruptor. This delicate electrolyte balance will help you to make yourself throw up very fast and easily at home.When the salt will dissolve in water, you need to consume this saline solution in a single gulp in order to provoke vomiting.It is one of the best home remedy which works effectively. It’s not that easy to force yourself a huge glass of salty water but it certainly helps you to throw up easily.
Once you finish drinking this awful salty water, you have to wait for 30 to 45 minutes to make it work efficiently. High amount of Sodium chloride in your stomach will activate to vomit. You can speed up the process by pushing a finger down your throat to make it activate faster . This is one of the most effective method which will help to throw away most of the toxic contents of your stomach.
4. Expose yourself of getting bad smell and sights :
Many people who are very sensitive to bad sights or unpleasant smells may use this method to induce throwing up easily. Stinking yourself to an unpleasant sight or even an unpleasant smell can make you easily throw up. Many ordinary people tend to throw up using this method. For Instance, You can think about smelling your socks, which you have worn throughout the day. The unpleasant and bad smell produced by the socks can make you throw up fast.If you come in contact with these types of sensory things, it will enable to vomit after sometime.
The nasty and unpleasant smells stimulate your ability to throw up. Thus,it creates direct impact on the neurons located in your brain and will make you instantly feel sick too as a reflex action.
5. Mustard Solution :
Solution made from Mustard seeds can provide surprising results those who are trying to throw up. To make the mustard solution, you need to have mustard seeds in your home which is generally used for cooking purpose.You can buy Organic mustard seeds from your near by local store or online here.Add some mustard seeds to a big glass of Luke warm water. It will take twenty to forty minutes to show its effect.To make yourself throw up drink the unpleasant solution in one attempt. This can instantly lead to vomit.
Mustard seeds contain natural emetic properties.Consuming Mustard seeds solution will make you feel nauseous and vomiting will be provoked. This remedy will definitely work if steps are followed properly.
Please make sure that you are not using a Mustard seed Solution to throw up on a daily basis . If you drink mustard solution regularly, you will intake high volume of sodium into your body and you will be prone to mustard seed solution. High Sodium content is not good for the health of your body. After consuming the Mustard Solution if you are feeling uneasy ,then you must immediately take the help from doctor.
6. Baking Soda :
If you look around your kitchen you will definitely find Baking Soda lying in your kitchen.When we mix Baking Soda with water, You can very easily induce vomiting sensation naturally in your body.
In order to make Baking Soda solution, all you need to do is to mix one teaspoon of Baking Soda with a big glass of water.Mix Both of them nicely and drink the solution quickly at once.Baking Soda contains high amount of Sodium bicarbonate which provokes the urgency to vomit.When your body absorb too much of sodium bicarbonate, you will tend to throw up very easily.
Throwing up always makes you feel tired but you should always be careful before opting this method. After you have this drink, your body will take ample amount of time to recover.If you are really interested to have this drink, then definitely go for this drink or else you can choose any other alternative methods to throw up easily.
From the above mentioned Home Remedies you must have now known how to make yourself throw up easily. Throwing up is not at all easy and fun for anyone. Rather its very difficult. Any person who wants to throw up follow the above mentioned methods. But until and unless the situation absolutely calls to throw up please don’t induce by own. The above mentioned home remedies to make yourself throw up easily will definitely help you in many ways.
These methods are proven to throw up easily without giving you any frustrating side-effects at all . But before opting for any of the above home remedies discussed in this article, please make sure to understand the risk of throwing up will improve your condition or deteriorate the health of your body. Hence, consult your doctor immediately if you feel sick and uneasy . Any person can follow the above steps without any hesitation and throw up easily. You don’t need to be concerned about anything before you think of throwing up.